Tag: exercise

The Sunday Times VII: Sights, sounds, adventures & eats! My week in a flash ♥

Hello hello! It's Sunday again & I'm feeling so energized! All pumped up from today's gym session but my legs feel like complete jelly at the moment. I'm a work in progress. Well I guess that's whatchu get from insane, merciless core trainings & floor workouts of crunches burpees, front…

07/10/2012
Lose fat & feel better! My fool-proof fitness routines to living great with a healthier & trimmer body

In all my 6 years of consistant fitness routines, working out & busting it out at the gym, I'm glad (and very touched!) that many of you readers and Twitter followers have thanked me for influencing yall do the same as well. So proud of you guys!! If you're on…

25/05/2012

The Sunday Times VII: Sights, sounds, adventures & eats! My week in a flash ♥