Tag: recovery
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The unique concept of a complete 360° fitness experience at Fitology, Bangsar. This fitness junkie approves!
Keeping fit and staying healthy whilst always on the move has always been my way of life. I'm so glad that many of you have told me how you were influenced by my daily routines. Being able to positively influence my readers towards my goals of staying fit & healthy is yet another achievement altogether!…
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My 10 days of attempting a DETOX DIET PROGRAMME! (Holistic Health Therapy)
I’m pretty sure most of you would already know that I’m constantly on the goal of becoming a skinnyb!tch, right? In my context, I’m not referring to being stick-thin or aneroxic. I strive to be extremely slim and slender, just as I was when I was 18/19 years old You might think it’s…