Tag: gym

The Sunday Times V : Sights, sounds, adventures & eats! My week in a flash ♥

Hellooooo dear readers! How's your week been so far? 7 days of sweat and toil at your workplace? Or 7 days of hard-pressed studying & assignments? Whatever it is, hope you guys tackled it with a big wide smile! This week has been pretty intense for me; I've had back-to-back trainings everyday…

23/09/2012
This will be like running a marathon! Oh wait…

Silly me, of course it'll be like running a marathon. It IS a marathon in every sense of the word. As I've always been a fitness junkie almost my entire life, I know you probably won't believe that it's gonna be my first time joining a marathon. Don't worry. Neither can I haha! …

21/09/2012
The Sunday Times: Sights, sounds, adventures & eats! My week in a flash ♥

For every day of the week, I am thankful for what every new day brings me. So here's a new once-a-week series; published every Sunday night to recap the highlights of my week, capture what piques my interest and to share recommendations for to-go places and to-eats throughout the week. These are…

19/08/2012
The unique concept of a complete 360° fitness experience at Fitology, Bangsar. This fitness junkie approves!

Keeping fit and staying healthy whilst always on the move has always been my way of life. I'm so glad that many of you have told me how you were influenced by my daily routines. Being able to positively influence my readers towards my goals of staying fit & healthy is yet another achievement altogether!…

06/07/2012
Lose fat & feel better! My fool-proof fitness routines to living great with a healthier & trimmer body

In all my 6 years of consistant fitness routines, working out & busting it out at the gym, I'm glad (and very touched!) that many of you readers and Twitter followers have thanked me for influencing yall do the same as well. So proud of you guys!! If you're on…

25/05/2012