I’m so FAT! Yeah, like… fat with excess babyfat and love handles showing in all the wrong places. T___T *sniff* Okay, I know every girl complains that they’re fat even IF they’re not.
I know this FAT issue applies to almost everyone who ain’t too satisfied with their body.
Unfortunately, I’m dissatisfied as well (don’t worry, I’m faaar from 45KG btw)
However, if I were to attempt to enter The Biggest Loser Asia reality TV show, I wouldn’t even qualify. But that’s beside the point! It would be ideal if I could shed off some weight and bust away some fat to complement my frame.
Body wellness, health and a balanced diet – that’s all it takes to stay fit and slim, right?
But again, unfortunately, many of us fail to achieve our desired weight/body shape.
How many of you made New Year Resolutions to lose weight every year, but never accomplish it?
RAISE YOUR HANDS NOW!
I used to be gym junkie back in 2007. For those of you who have been following this blog since then, would already know! I ate healthily, avoided suppers, hit the gym often and worked out every day.
If you didn't see me at home, you can find me in the gym
Yup, that was how active I was in working out!
But when I moved to KL, my world crashed! T__T
I never found the time to maintain that lifestyle anymore, as I will be swamped with work in the night and day, hence would frequently be exhausted by the end of the day to even lift my ass to the gym.
THAT EXPLAINS HOW AN EXTRA 10KG FOUND ITS WAY TO ME
It's depressing to have put on so much weight!
But something else had also found its way to me *beams in delight* … A total body wellness center called My Body Secrets! Their flagship store is located in the heart of the busy Kota Damansara and they’re fab in getting to the bottom of our overweight issues! By identifying every individual’s unique biological traits and respond to our body needs first.
I got there for the 1st time on one rainy night and thankfully, there was ample parking
The aromatic sent in the centre was indeed invigorating as I stepped into My Body Secrets for the 1st time. Greeted by 2 friendly (and pretty!) staff, they showed me to a pretty glass room. I was then served rose tea while they took some notes about my eating habits, sleep cycle and lifestyle in general.
They took my measurements and weighed me (I HATED THIS PART – MOMENT OF TRUTH YO).
Initially, I was very self-conscious and dared not bare myself entirely to them. But they were very accommodating, patient and made me feel that there was nothing to be ashamed about! But I shan’t tell you the exact weight okay! ๐ ๐
When the entire results were tabulated, I was told that my intended goal was just to lose 5KG of fat and tone up. That’s such a relief! I was initially thinking 20KG LOL (yes, that’s how fat I think I am)
Sweet!
Soon after, the boss of My Body Secrets – Ms. Ruby Chua, sat down to have a lil consultation session with me. I liked her approach and guidance in this whole health oriented journey I’m embarking on. She made me feel very at ease and even mentioned that I don’t need to go on an extreme (and sad!) diet to lose weight. I can still continue being a normal human being with normal eating craves, like Ice-Cream or Char Koay Teow – as long as I eat them in moderation and know WHEN to eat it.
She then recommended which treatment/session that they were going to do for me and also requested that I send her my everyday meal plans (so she can roughly monitor my eating patterns) Such conviction! That’s what all health junkies should be like
I explored the bathroom and mirror area too ๐
It was really well decorated and spacious
So yeah, my first week went very well. They make sure I am disciplined enough to come at least twice a week! I had a very pleasant and ticklish experience on my 1st day, it was some sort of massager thingy which gives you a feeling of being pressed, rubbed and kneaded where your fats accumulate!
Wheee! It was a relaxingly firm massage
The 2nd day was a different one altogether! I was wrapped up like a mummy and covered with a heat blanket .Gosh! I was really drenched in my own sweat maximus! It shows I have active sweat glands haha. It’s always good to perspire, cos it rids your body of unnecessary toxins!
I felt like SuperGirl all wrapped up in shiny cling wrap & oiled down with Ginseng Oil
The lovely gals at My Body Secrets kept reminding me to drink lotsa water to replenish my water loss after the session lest I dehydrate. Yes madam!
Oh and guess what dearies? I’m giving away a few vouchers that entitles you to a FREE body treatment worth RM388! Yes don’t worry, it’s not only for chicks… the fellas can have fat issues too right? Beer bellies, begone! Fat thighs and jiggly arms away!
Just tell me why you want it and it’s yours to try for yourselves and experience it if you don’t believe how awesome they are
Camwhoring when I was changing into my robes
Anyways, in my fat nutshell, I would definitely say I enjoyed my first week. There’s no need for all those extreme dieting, strenuous exercise and sweltering saunas when you have My Body Secrets. Rest assured that they get you to lose your excess weight healthily.
Can’t wait to see what’s in store for me on my 2nd week there!
I too, go to My Body Secret!
On my 12 day, I have lost 4.4kg. Another 8.6kg to go! Woohoo!
I still eat as much but minus my carbo. Need to slim down my tummy area… to much BELLY! ๐
Looking forward to my end result!
haha cool! ๐ good for u.. looks like my body secrets really does a good job huh ๐ ๐
I want it because I’m overweight and the previous diet I tried all failed. I want to shed some weight so that I can look better and of course go to a healthier weight. You also want to see how a slim Simon look like, right? :p
Wow, you’re so fit before.
Nice one. OKAY ONE VOUCHER IS YOURS THEN! ๐ We’ll arrange on how to pass u the voucher yeah
Yup.. i was 10kg lighter b4 i moved to KL T_T
I don’t want it, I NEED THIS! Though I am short and supposingly petite, I am not at all and having a heavy bottom doesn’t make anything better, sigh~ I was so much more fit and has ze tighter ass and tummy when I was so active in all kinda sports during my secondary days.. And moving into college life has taken all the time away to even THINK about exercising, double the sigh..
Can I have this? LOL
Taekwondo doesn’t help any more
Well said. OKAY ONE VOUCHER GOES TO U TOO! ๐ Will arrange to pass to you
Enjoy ur body treatment!
Yayyy!!! Thank you!! But where can I use the vouchers?
it’s in kota damansara! ๐ this My Body Secrets outlet lor!
d 1st obstacle is of course d targetd weight lost but dat is easy bcause its more like water weight lost then of course its d how u r goin 2 maintain it …..decipline n get dat ass 2 d gym regularly, best of luc babe
Nope. hehe mine is all calculated fat percentage. water weight is a separate entity altogether ๐ and im supposed to lose that 5KG of just fat ๐ ๐ thanks for the wishes!! i’ll do my best!
I want it because my GF is going to be so damn hot that I am very very very very determine to be hot as well! ^_^
On a side note, no more those late night snacks ar… XP
ahahaaha yup! with the guidance n treatments from My Body Secrets, I know it will work well! ๐ Let’s just see! and LOL *Shy* midnite snacks ๐
I had the same problemo like you. I gained mother effing a lot..like more than a baby elephant ever since I moved to KL. I was soooooooo much thinner and now I am fat. Fatter than those dragons in How To Train Your Dragon.
Sigh..it’s depressing to be FAT. So can I have the vouchers? Hehehe..perhaps I shall try Body Secrets with the boyfriend too. ๐
Yeah, i know how it feels.. i can totally relate to u! OKAY THEN! ANOTHER VOUCHER IS YOURS TO TRY! ๐ You’ll love their professionalism n their treatments too. it’s all based on overall body health to lose weight n not strict dieting. hmm.. if ur bf wants then he’ll have to tell me why he wants it too! ๐ u guys can go try it together
Thanks babe!
I want i want i want i want!!!!!!!!!!!! but im in penang.. how? ๐
LOLOL! make a trip here if u rlly want it? ๐ it’s worth it trust meee
Oh, touchy issue. If you debated race or religion, that would be fine. But fatness? Oh, dearie! Noooooooooooooooooooooooo.. ๐ Kidding. Seriously, I always lie and say I’ve 79kg, although that was like few years ago. I’m around 80 and I can’t get below O_o You inspired me to do something. But how the heck should I lose weight in the food paradise Taiwan? O.o Anyway, I’ll try. My dream is 75kg and I’m 175cm tall. I’m not really a fat person, but my tummy annoys me. That’s where those 5kg stick and won’t go off. Or how about a roundhouse kick from you in my tum? I think that may help ๐
hahahahhahaahhaahahahah. No girl is satisfied with her body fats! ahahha ๐ ๐ I sure am not! Hehe.. LOL actually your 79kg and 80kg is just 1kg different! O_O hardly noticable? hehe. Most men have belly issues! get the 6 packs yo! ๐ *roundhouse kick*
HAAHHAAH babe, u know how much i need this, with my crapped up ankle and all i can’t even go workout! and i’ve been wanting this SINCE AGE 18 (oh my god time has passed by so fast)
So if you want to hear me stop complaining cause u r gonna be smoking hawt after this, can gimme one also?
Wow cool.. that’s a rlly long time fer u to want it! it’s rlly cool n effective ๐ yes i want u to stop complaining hehehe. OKAYYY ONE FER U TOO! <3 will pass to u! enjoy the treatment!
Muacks! thank you sweet baby!
๐ no probs! they will also check measure n weigh then tabulate to tell u how much fat percentage u need to lose n all that. have fun!
I’ll keep my fingers crossed and tuned in for the eventual transformation.
HAAHAHAHA what is that supposed to mean! ๐ ROARRRRRRRR
AHH!~ I WAN I WAN I WAN!!!! I can’t think of anyways better to get my weight down! (we all know it’s a lame excuse) but… I wanna try and maybe learn a trick or two to slim down easily?~ :p
okayokay.. ONE IS YOURS TOO THEN! good luck
wuahaha!!!~ Thanks!!~ ^^ where how and when to geddit huh??? :p
Not a huge fan total body wellness center *maybe the result is too unbelievable* but then to shed extra kilo *ahem* off the waistline the easy peszy way sound like a good idea. Why not?
its not unbelievable if u actually try them out for urself! ๐ haha. prove it for urself okay? ONE VOUCHER IS YOURS TOO! see how u wanna arrange to geddit. it’s in Kota Damansara
I want to try it because I have unequal distribution of fat. I may look thin, but flabs are everywhere!!
cannooottttt!!! ur so skinny!! O_O what u wanna lose? ur bones ah? ๐ ๐
can’t wait to see the new u who’s 5 kg lighter. Hope it stays cos i heard people gain back all ad more once they leave the fat farm. Good luck.
i hope i wont gain back everything hahahah >_<
omg does it rlly work! if it does, tell us!
so far so good!
not sure if you’ll see this as a convincing reason of why i need the vouchers but i really do! ppl dont think im fat when I say I am (okay la, but maybe not fat but not slim either -_-) and i think i really must get rid of the extra fats on my thighs/butt area, really!
gosh. oh not to mention to remove the spare tyres on my tummy as well. and yeahh, i secretly (not so secret anymore since it’s revealed here hahahaha) wish to remove those fats before i start working in may/jun!
u got it! ๐ Now.. remember to make ur appointment with them by this month before they get all fully booked!
oh FINALLY. i see my comment. yays!
Hey jessica, dropped by cause anything health related sends my radar into a frenzy. glad to see u were a health freak too at some point in life. i propose a toast to your continued efforts and perhaps one day u may return to the health freaky you.
nonsense aside, great writing, great stories, great blog.
sincerely,
Rudi
cool ๐ high five for health haha. and yup, i wish so too. Time will tell ๐ thanks for your support!
Cheers ๐ ๐
i don’t think you’re fat…
maybe u didnt see the fat side of me yet! im not obese la, but i got alot of fats in places that i dont like! it makes me look huge T_______T
does the plastic body wrap thingy really works? it looks like a spacesuit from a science flick movie… ๐
tehtarikmemoirs.blogspot.com
ahhahah so funny! yes it does. it makes me feel like supergirl! well yeah it works, to rid your body of excessive toxins! ๐
ya me too.. i dont think you are fat… dont torture yourself ๐
not torturing ah! ๐ it’s fun actually. and YES im fat lah! My hips n thighs n arms.. eww! last time was smaller!
hello,
I want the voucher because I never believe in them as those are just temporary results. Besides I never find any shops who offer authentic service. And I want to lose weight.. and it never happens because I love to EAT!!!
and now you’ll be proven wrong! You can eat but u gotta be smart about eating the right things at the right time ๐ One voucher is yours! ๐ just go there and say you’re under Jessica Tan of TheJessicat.com and you will to try out your free session!
i prefer go for sauna and workout rather than slimming center… btw good luck for u…
hahha i’ll go for whatever way is the most effective – HEALTH! ๐ and My Body Secrets promotes health in all their consultations n treatments. the slimming treatment is just a small part
I never had a body treatment done before.. Oh my, this is embarrassing! Hahaha… *laughs nervously*
u don’t have to be embarrassed! ๐ do u want to give this a try?
Erm, do you still have extra vouchers? Can I have one? I guess doing it for free for the first time isn’t so bad.. If I don’t like it, I won’t do it again. But if I enjoyed it, I can go back for more. Huhu..
yes of course. this is a blog giveaway ๐ Just go there and say ur under Jessica Tan of TheJessicat.com and u’ll get to try it for free.
Oh, that simple? I’m on it! Thanks!
no worries ๐ it’s in kota damansara, the strand. if u dunno
hey jessica… wanna share wif u my experience of slimming down. after tried those branded slimming centre, i found they r all useless. at last my fren recommended me to try a supplement for weight supplement. don’t worry it won’t make u skip food and hunger yourself. i still can eat normal food and also do some exercise. Guess what? I managed to lost few kgs. anyone interested can buzz me n i’m happy to share wif u.
okay then! ๐ thanks. will buzz ya soon!
to help reduce body fat, all you need to do is exercise regularly.~’
body fats can really increase so much if you are not very careful with your diet and if you do not exercise regularly *
I can’t believe how great BEP’s new track is. The Time is so catchy even though it sampled the song from Dirty Dancing! I cant wait till BEP release their sixth album at the end of November!
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